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Adele was dressed all in sporty black for her outing and had a large Nike hat pulled down over her hair shading her eyes.
She added a pair of trainers and sported a matching black manicure and gold bracelets.
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She has stunned her fans with her dramatic physical transformation - losing seven stone in order to be the healthiest she can for her son, Angelo.
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Description: That's because, they say, these foods include sirtuins that regulate proteins in the body that are vital for cellular health and metabolism.